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Hi there! I'm Traci. On the blog you'll find full of flavor veggie-packed, vegetarian comfort food recipes. I also share sourdough, baked goods, and dessert recipes because we all gotta have a little balance in life!
I've been teaching swimming for over 30 years and I built Swim Teach so that I can share all my knowledge, wisdom and experience from the thousands of swimming lessons I have had the pleasure of teaching.
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Life is busy, unpredictable, and sometimes chaotic, your workouts shouldn’t be too. Get simple tips that fit your schedule, support your goals, and keep you motivated without needing a ton of space, equipment or time.